{"id":128966,"date":"2026-10-23T12:01:32","date_gmt":"2026-10-23T09:01:32","guid":{"rendered":"https:\/\/www.antikvarius.ro\/?post_type=product&#038;p=128966"},"modified":"2026-10-23T12:01:32","modified_gmt":"2026-10-23T09:01:32","slug":"christophe-andre-cum-sa-ti-construiesti-fericirea","status":"publish","type":"product","link":"https:\/\/www.antikvarius.ro\/hu\/carti-in-limba-romana\/christophe-andre-cum-sa-ti-construiesti-fericirea\/","title":{"rendered":"Christophe Andre &#8211; Cum sa-ti construiesti fericirea"},"content":{"rendered":"<p class=\"first-token\" data-path-to-node=\"0\"><span class=\"\"><strong>Christophe Andr\u00e9<\/strong>:<\/span> Cum s\u0103-\u021bi construie\u0219ti fericirea \u2013 Psihologia fericirii, echilibru emo\u021bional \u0219i strategii zilnice de \u00eemplinire sufleteasc\u0103, Colec\u021bia \u201ePsihologie practic\u0103\u201d, Editura Trei (Bucure\u0219ti, 2003), prima edi\u021bie \u00een limba rom\u00e2n\u0103, carte de anticariat<\/p>\n<p data-path-to-node=\"1\">\n<p data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">&#x1f331; Despre ce este cartea? (Unul dintre cele mai lucide, c\u0103lduroase \u0219i fundamentate ghiduri practice dedicate st\u0103rii de bine \u0219i echilibrului interior, scris de reputatul medic psihiatru \u0219i psihoterapeut francez Christophe Andr\u00e9, ap\u0103rut \u00een limba rom\u00e2n\u0103 \u00een prima sa edi\u021bie de referin\u021b\u0103 la Editura Trei \u00een anul 2003, \u00een apreciata colec\u021bie \u201ePsihologie practic\u0103\u201d; autorul refuz\u0103 re\u021betele magice \u0219i iluziile promovate de literatura motiva\u021bional\u0103 facil\u0103, propun\u00e2nd \u00een schimb o incursiune riguroas\u0103, dar extrem de empatic\u0103, \u00een mecanismele reale ale psihicului uman; cartea demonstreaz\u0103 c\u0103 fericirea autentic\u0103 nu este o loterie genetic\u0103 \u0219i nici o stare de euforie permanent\u0103, ci o aptitudine emo\u021bional\u0103 care se \u00eenva\u021b\u0103, se cultiv\u0103 \u0219i se exerseaz\u0103 pas cu pas \u00een via\u021ba cotidian\u0103; pornind de la cazuri clinice concrete, observa\u021bii cotidiene \u0219i date solide din psihologia cognitiv-comportamental\u0103, Andr\u00e9 analizeaz\u0103 rela\u021bia subtil\u0103 dintre pl\u0103cerile m\u0103runte, sensul existen\u021bei, gestionarea fricilor \u0219i acceptarea imperfec\u021biunii; cititorul \u00eenva\u021b\u0103 cum s\u0103 dezamorseze spirala pesimismului cronic, cum s\u0103 fac\u0103 fa\u021b\u0103 compara\u021biilor sociale distructive \u0219i cum s\u0103 tr\u0103iasc\u0103 \u00een plin\u0103 con\u0219tien\u021b\u0103 momentele de gra\u021bie pe care adesea le trecem cu vederea; ap\u0103rut\u0103 \u00een anul 2003, chiar \u00een perioada de pionierat a mi\u0219c\u0103rii de psihologie pozitiv\u0103 \u00een Rom\u00e2nia, aceast\u0103 edi\u021bie inaugural\u0103 de la Editura Trei r\u0103m\u00e2ne un etalon de claritate \u0219i o apari\u021bie c\u0103utat\u0103 de pasiona\u021bii de autoeducare emo\u021bional\u0103 veritabil\u0103)<\/b><i data-path-to-node=\"3\" data-index-in-node=\"1472\">Cum s\u0103-\u021bi construie\u0219ti fericirea<\/i><span class=\"\"> este o lectur\u0103 profund reconfortant\u0103 \u0219i plin\u0103 de \u00een\u021belepciune practic\u0103.<\/span><span class=\"\"> Christophe Andr\u00e9 ofer\u0103 instrumente psihologice aplicabile imediat,<\/span><span class=\"\"> demonstr\u00e2nd cu mult\u0103 c\u0103ldur\u0103 c\u0103 senin\u0103tatea sufleteasc\u0103 nu \u00eenseamn\u0103 absen\u021ba problemelor,<\/span> ci felul con\u0219tient \u0219i bl\u00e2nd \u00een care alegem s\u0103 le privim \u0219i s\u0103 le integr\u0103m \u00een via\u021ba noastr\u0103.<\/p>\n<p data-path-to-node=\"4\">Cele mai importante calit\u0103\u021bi \u0219i valoarea exemplarului:<\/p>\n<ul data-path-to-node=\"5\">\n<li>\n<p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">Prima edi\u021bie rom\u00e2neasc\u0103 (Editura Trei, 2003):<\/b><span class=\"\"> Reprezint\u0103 introducerea operei lui Christophe Andr\u00e9 pentru publicul cititor din Rom\u00e2nia,<\/span><span class=\"\"> \u00eentr-o edi\u021bie rar\u0103 din colec\u021bia clasic\u0103 de psihologie practic\u0103.<\/span><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,1,0\"><b class=\"\" data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">Abordare medical\u0103 \u0219i \u0219tiin\u021bific\u0103 f\u0103r\u0103 jargon complicat:<\/b> Scris\u0103 de un clinician de renume mondial,<span class=\"\"> capabil s\u0103 transforme conceptele complexe \u00een sfaturi practice,<\/span> calde \u0219i accesibile.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">Colec\u021bia de referin\u021b\u0103 \u201ePsihologie practic\u0103\u201d:<\/b> Seria definitorie a Editurii Trei, c\u0103utat\u0103 de terapeu\u021bi, studen\u021bi \u0219i pasiona\u021bi de dezvoltare personal\u0103 autentic\u0103.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,3,0\"><b data-path-to-node=\"5,3,0\" data-index-in-node=\"0\">Echilibru \u00eentre acceptare \u0219i ac\u021biune:<\/b><span class=\"\"> \u00cenva\u021b\u0103 cultivarea optimismului realist,<\/span><span class=\"\"> a recuno\u0219tin\u021bei \u0219i a igienei mentale zilnice.<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"6\">Acest volum este o achizi\u021bie excelent\u0103 pentru cititorii interesa\u021bi de psihoterapie cognitiv\u0103, studen\u021bi la psihologie, speciali\u0219ti \u00een consiliere \u0219i to\u021bi cei care caut\u0103 un ghid onest \u0219i eficient c\u0103tre \u00eemp\u0103carea cu sine.<\/p>\n<p data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"0\">&#x1f4da; Cui recomand\u0103m aceast\u0103 carte?<\/b><\/p>\n<ul data-path-to-node=\"8\">\n<li>\n<p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">Cititorilor pasiona\u021bi de psihologie aplicat\u0103 \u0219i dezvoltare personal\u0103 de calitate:<\/b> Celor care apreciaz\u0103 scrierile lui Irvin Yalom, Viktor Frankl, Matthieu Ricard sau Boris Cyrulnik.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">Persoanelor care traverseaz\u0103 perioade de stres, anxietate sau \u00eendoial\u0103:<\/b><span class=\"\"> Pentru redob\u00e2ndirea limpezimii mentale \u0219i a echilibrului sufletesc.<\/span><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,2,0\"><b class=\"\" data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">Colec\u021bionarilor colec\u021biei de psihologie a Editurii Trei:<\/b><span class=\"\"> Celor care doresc s\u0103 de\u021bin\u0103 edi\u021biile princeps ap\u0103rute la \u00eenceputul anilor 2000.<\/span><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,3,0\"><b data-path-to-node=\"8,3,0\" data-index-in-node=\"0\">Celor deschi\u0219i spre mindfulness \u0219i psihologie pozitiv\u0103:<\/b> Ca fundament solid pentru o via\u021b\u0103 tr\u0103it\u0103 con\u0219tient \u0219i armonios.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"9\"><b class=\"\" data-path-to-node=\"9\" data-index-in-node=\"0\">&#x270d;&#xfe0f; Despre autor: Doctorul sufletelor gr\u0103bite<\/b><b class=\"\" data-path-to-node=\"9\" data-index-in-node=\"45\">Christophe Andr\u00e9<\/b><span class=\"\"> (n.<\/span><span class=\"\"> 1956) este medic psihiatru la Spitalul Sainte-Anne din Paris \u0219i unul dintre cei mai iubi\u021bi \u0219i tradu\u0219i autori europeni de literatur\u0103 psihologic\u0103.<\/span> A fost printre primii speciali\u0219ti care au introdus medita\u021bia de tip mindfulness \u00een terapiile clinice validate medical \u00eempotriva rec\u0103derilor depresive. Printre capodoperele sale se num\u0103r\u0103 <i data-path-to-node=\"9\" data-index-in-node=\"398\">Imperfec\u021bi, liberi \u0219i ferici\u021bi<\/i>, <i data-path-to-node=\"9\" data-index-in-node=\"430\">Despre arta fericirii<\/i>, <i data-path-to-node=\"9\" data-index-in-node=\"453\">Cum s\u0103 ne eliber\u0103m de fric\u0103<\/i> \u0219i <i data-path-to-node=\"9\" data-index-in-node=\"484\">M\u0103 consoleaz\u0103 oare via\u021ba?<\/i>. C\u0103r\u021bile sale continu\u0103 s\u0103 fie un reper de speran\u021b\u0103, echilibru \u0219i \u0219tiin\u021b\u0103 aplicat\u0103 pentru milioane de cititori din \u00eentreaga lume. Ad\u0103uga\u021bi acest volum de colec\u021bie \u00een co\u0219 chiar ast\u0103zi!<\/p>","protected":false},"excerpt":{"rendered":"<p>Autor: Christophe Andre<br \/>\nTraduc\u0103tor: Sabina Dorneanu<br \/>\nEditura: Trei<br \/>\nAnul aparitie: 2003<br \/>\nNr.pagini: 292<br \/>\nFormat: 200*130 mm<br \/>\nCoperti: soft cover<br \/>\nStare: foarte buna<br \/>\nColectie: Psihologie practica<\/p>\n<p>Prelucarea comenzii : 5-10 zile<\/p>","protected":false},"featured_media":128967,"template":"","meta":[],"product_brand":[],"product_cat":[285,121,504],"product_tag":[9056,9107,9100,9101,9102,9108,9103,9105,9104,9106],"class_list":["post-128966","product","type-product","status-publish","has-post-thumbnail","product_cat-carti-in-limba-romana","product_cat-carti-anticariat","product_cat-psihologie","product_tag-antikvarius-carti-vechi","product_tag-carti-de-psihologie-anticariat","product_tag-christophe-andre","product_tag-cum-sa-ti-construiesti-fericirea","product_tag-cum-sa-ti-construiesti-fericirea-trei-2003","product_tag-echilibru-emotional-carti","product_tag-editura-trei-psihologie-practica","product_tag-prima-editie-editura-trei","product_tag-psihologia-fericirii-carti","product_tag-psihologie-pozitiva-dezvoltare-personala","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product\/128966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media\/128967"}],"wp:attachment":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media?parent=128966"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_brand?post=128966"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_cat?post=128966"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_tag?post=128966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}