{"id":128064,"date":"2026-09-14T12:35:56","date_gmt":"2026-09-14T09:35:56","guid":{"rendered":"https:\/\/www.antikvarius.ro\/?post_type=product&#038;p=128064"},"modified":"2026-09-14T12:35:56","modified_gmt":"2026-09-14T09:35:56","slug":"vera-peiffer-gandirea-pozitiva","status":"publish","type":"product","link":"https:\/\/www.antikvarius.ro\/hu\/carti-in-limba-romana\/vera-peiffer-gandirea-pozitiva\/","title":{"rendered":"Vera Peiffer &#8211; Gandirea pozitiva"},"content":{"rendered":"<p data-path-to-node=\"0\"><strong>Vera Peiffer<\/strong>: G\u00e2ndirea pozitiv\u0103 \u2013 Ghid practic de reprogramare mental\u0103, dep\u0103\u0219irea fricilor, cre\u0219terea stimei de sine, relaxare \u0219i autosugestie, Colec\u021bia Interzone, Editura Teora (Bucure\u0219ti, 1999), clasic de dezvoltare personal\u0103 \u0219i psihologie practic\u0103, carte anticariat<\/p>\n<p data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">&#x1f9e0; Despre ce vorbe\u0219te cartea? (Mecanismele psihologice ale autosugestiei, eliminarea tiparelor mentale autodistructive, tehnici concrete de gestionare a anxiet\u0103\u021bii \u0219i a tracului, rec\u0103p\u0103tarea \u00eencrederii \u00een for\u021bele proprii, exerci\u021bii ghidate de respira\u021bie \u0219i vizualizare pozitiv\u0103, precum \u0219i transformarea atitudinii fa\u021b\u0103 de e\u0219ec \u0219i provoc\u0103ri sub \u00eendrumarea renumitei psihoterapeute \u0219i hipnoterapeute britanice de origine german\u0103, \u00een traducerea clasic\u0103 a Editurii Teora din 1999)<\/b><\/p>\n<p data-path-to-node=\"5\">Volumul <i data-path-to-node=\"5\" data-index-in-node=\"485\">G\u00e2ndirea pozitiv\u0103<\/i> (<i data-path-to-node=\"5\" data-index-in-node=\"504\">Positively Smarter<\/i> \/ <i data-path-to-node=\"5\" data-index-in-node=\"525\">Principles of Positive Thinking<\/i>) semnat de Vera Peiffer este una dintre cele mai influente, clare \u0219i c\u0103utate c\u0103r\u021bi de psihologie aplicat\u0103 \u0219i autoperfe\u021bionare ap\u0103rute \u00een Rom\u00e2nia la sf\u00e2r\u0219itul anilor &#8217;90. Publicat\u0103 \u00een cadrul apreciatei serii <i data-path-to-node=\"5\" data-index-in-node=\"764\">Interzone<\/i> a Editurii Teora, lucrarea se distinge printr-o abordare pragmatic\u0103 \u0219i realist\u0103: autoarea refuz\u0103 optimismul naiv sau pasiv, oferind \u00een schimb o veritabil\u0103 trus\u0103 de unelte mentale pentru reconstruc\u021bia dialogului interior.<\/p>\n<p data-path-to-node=\"6\">Principalele axe \u0219i teme practice ale lucr\u0103rii:<\/p>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">Mecanismele subcon\u0219tientului \u0219i autosugestia:<\/b> Cum ne saboteaz\u0103 convingerile limitative dob\u00e2ndite \u00een copil\u0103rie \u0219i cum pot fi ele \u00eenlocuite sistematic prin afirma\u021bii con\u0219tiente, vizualizare creativ\u0103 \u0219i repeti\u021bie direc\u021bionat\u0103.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,0\"><b data-path-to-node=\"7,1,0\" data-index-in-node=\"0\">Controlul stresului \u0219i al anxiet\u0103\u021bii cotidiene:<\/b> Exerci\u021bii pas cu pas de relaxare fizic\u0103 \u0219i mental\u0103 menite s\u0103 calmeze reac\u021biile fiziologice la panic\u0103, furie sau nesiguran\u021b\u0103 \u00een situa\u021bii profesionale \u0219i de via\u021b\u0103.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,0\"><b data-path-to-node=\"7,2,0\" data-index-in-node=\"0\">Consolidarea stimei de sine \u0219i asertivitatea:<\/b> Tehnici pentru stabilirea unor limite s\u0103n\u0103toase \u00een rela\u021biile interpersonale, renun\u021barea la nevoia de aprobare exterioar\u0103 \u0219i dezvoltarea curajului de a lua decizii autonome.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,3,0\"><b data-path-to-node=\"7,3,0\" data-index-in-node=\"0\">Stil accesibil, exerci\u021bii aplicative \u0219i structur\u0103 scannabil\u0103:<\/b> Fiecare capitol include chestionare de autoevaluare, pa\u0219i concre\u021bi de ac\u021biune \u0219i exemple elocvente din practica terapeutic\u0103 a autoarei, transform\u00e2nd teoria \u00eentr-un ghid de lucru zilnic.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"8\">Aceast\u0103 lucrare este un reper al literaturii motiva\u021bionale din perioada de tranzi\u021bie, o carte esen\u021bial\u0103 pentru oricine dore\u0219te s\u0103 \u00ee\u0219i \u00een\u021beleag\u0103 tiparele cognitive \u0219i s\u0103 le orienteze spre succes \u2013 un volum de referin\u021b\u0103 care \u00ee\u0219i p\u0103streaz\u0103 deplina actualitate \u00een orice bibliotec\u0103 axat\u0103 pe psihologie \u0219i echilibru interior.<\/p>\n<p data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">&#x1f4da; Cui recomand\u0103m acest volum practic?<\/b><\/p>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">Celor interesa\u021bi de psihologie practic\u0103, hipnoterapie \u0219i reprogramare mental\u0103:<\/b> Tuturor celor care doresc s\u0103 \u00een\u021beleag\u0103 conexiunea dintre g\u00e2nd, emo\u021bie \u0219i comportament.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">Persoanelor care se confrunt\u0103 cu stres, timiditate sau anxietate:<\/b> Oric\u0103rui cititor care caut\u0103 metode validate \u0219i exerci\u021bii clare pentru rec\u0103p\u0103tarea calmului \u0219i a \u00eencrederii \u00een sine.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,2,0\"><b data-path-to-node=\"10,2,0\" data-index-in-node=\"0\">Colec\u021bionarilor seriei Interzone de la Editura Teora:<\/b> O colec\u021bie reprezentativ\u0103 pentru \u00eenceputurile pie\u021bei de dezvoltare personal\u0103 din Rom\u00e2nia anilor &#8217;90.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"11\"><b data-path-to-node=\"11\" data-index-in-node=\"0\">&#x270d;&#xfe0f; Despre autoare: Expert\u0103 \u00een hipnoterapie \u0219i analiz\u0103 comportamental\u0103<\/b><\/p>\n<p data-path-to-node=\"11\"><b data-path-to-node=\"11\" data-index-in-node=\"70\">Vera Peiffer<\/b> este o apreciat\u0103 psihoterapeut\u0103, hipnoterapeut\u0103 atestat\u0103 \u0219i autoare de succes din Marea Britanie (<i data-path-to-node=\"11\" data-index-in-node=\"181\">G\u00e2ndirea pozitiv\u0103<\/i>, <i data-path-to-node=\"11\" data-index-in-node=\"200\">Mai multe despre g\u00e2ndirea pozitiv\u0103<\/i>, <i data-path-to-node=\"11\" data-index-in-node=\"236\">Hipnoza simplificat\u0103<\/i>). A condus numeroase seminarii \u0219i ateliere interna\u021bionale axate pe gestionarea stresului \u0219i deblocarea poten\u021bialului uman, remarc\u00e2ndu-se prin claritatea metodelor sale pedagogice \u0219i prin refuzul iluziilor facile \u00een favoarea muncii interioare con\u0219tiente. Ad\u0103uga\u021bi cartea \u00een co\u0219 chiar acum!<\/p>","protected":false},"excerpt":{"rendered":"<p>Autor: Vera Peiffer<br \/>\nEditor:<br \/>\nTraduc\u0103tor: Mihaela Gafencu Cristescu<br \/>\nRedactor:<br \/>\nCopert\u0103:<br \/>\nFoto, grafic\u0103:<br \/>\nEditur\u0103: Teora<br \/>\nAnul apari\u021biei: 1999<br \/>\nSerie: Interzone<br \/>\nISBN: 973601973x<br \/>\nLegare: Copert\u0103 bro\u0219at\u0103<br \/>\nNum\u0103r de pagini: 168<br \/>\nCalitate: Carte noua<br \/>\nFormat: 200*145 mm<br \/>\nTimp de procesare: de obicei 5\u201310 zile. \u00cen cazul precomenzilor vom stabili telefonic detaliile.<\/p>","protected":false},"featured_media":128065,"template":"","meta":[],"product_brand":[],"product_cat":[285,121,547,490,504,528],"product_tag":[6365,6364,6368,6363,6362,6361,6369,6367,6366,6360],"class_list":["post-128064","product","type-product","status-publish","has-post-thumbnail","product_cat-carti-in-limba-romana","product_cat-carti-anticariat","product_cat-medicina-alternativa","product_cat-medicina-naturista","product_cat-psihologie","product_cat-spiritualitate-carti-anticariat","product_tag-autosugestie-exercitii","product_tag-carte-psihologie-practica","product_tag-carti-vechi-teora-anticariat","product_tag-colectia-interzone-teora","product_tag-editura-teora-1999","product_tag-gandirea-pozitiva","product_tag-hipnoterapie-si-gandire-pozitiva","product_tag-stima-de-sine-dezvoltare-personala","product_tag-tehnici-de-relaxare-si-respiratie","product_tag-vera-peiffer","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product\/128064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media\/128065"}],"wp:attachment":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media?parent=128064"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_brand?post=128064"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_cat?post=128064"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_tag?post=128064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}