{"id":125498,"date":"2026-05-27T17:32:30","date_gmt":"2026-05-27T14:32:30","guid":{"rendered":"https:\/\/www.antikvarius.ro\/?post_type=product&#038;p=125498"},"modified":"2026-05-27T17:32:31","modified_gmt":"2026-05-27T14:32:31","slug":"nicolae-hancu-abecedar-de-nutritie","status":"publish","type":"product","link":"https:\/\/www.antikvarius.ro\/hu\/carti-in-limba-romana\/nicolae-hancu-abecedar-de-nutritie\/","title":{"rendered":"Nicolae Hancu &#8211; Abecedar de nutritie"},"content":{"rendered":"<p><strong>Nicolae Hancu &#8211; Abecedar de nutritie<\/strong><\/p>\n<p><strong>Nicolae H\u00e2ncu<\/strong>, reputat medic nutri\u021bionist \u0219i membru al Academiei Rom\u00e2ne, este una dintre cele mai respectate voci \u00een domeniul nutri\u021biei \u0219i al stilului de via\u021b\u0103 s\u0103n\u0103tos. Cu o experien\u021b\u0103 vast\u0103 \u00een cercetare \u0219i educa\u021bie medical\u0103, autorul reu\u0219e\u0219te s\u0103 explice concepte complexe \u00eentr-un limbaj accesibil tuturor.<\/p>\n<p><strong>\u201eAbecedar de nutri\u021bie\u201d<\/strong> este un ghid esen\u021bial pentru oricine dore\u0219te s\u0103 \u00een\u021beleag\u0103 bazele alimenta\u021biei corecte \u0219i impactul acesteia asupra s\u0103n\u0103t\u0103\u021bii. Cartea func\u021bioneaz\u0103 ca un \u201emanual al bunelor obiceiuri alimentare\u201d, oferind informa\u021bii clare, structurate \u0219i u\u0219or de aplicat \u00een via\u021ba de zi cu zi.<\/p>\n<p>Volumul prezint\u0103:<\/p>\n<p>\u2013 principiile fundamentale ale nutri\u021biei moderne;<br \/>\n\u2013 rolul macronutrien\u021bilor \u0219i micronutrien\u021bilor \u00een organism;<br \/>\n\u2013 recomand\u0103ri pentru o alimenta\u021bie echilibrat\u0103 la orice v\u00e2rst\u0103;<br \/>\n\u2013 sfaturi practice pentru prevenirea bolilor metabolice;<br \/>\n\u2013 exemple de meniuri \u0219i combina\u021bii alimentare s\u0103n\u0103toase.<\/p>\n<p>Stilul autorului este limpede, prietenos \u0219i motivant, ceea ce transform\u0103 lectura \u00eentr-o experien\u021b\u0103 util\u0103 \u0219i pl\u0103cut\u0103. Cartea nu se adreseaz\u0103 doar speciali\u0219tilor, ci tuturor celor care vor s\u0103 adopte un stil de via\u021b\u0103 mai s\u0103n\u0103tos, s\u0103 \u00een\u021beleag\u0103 ce \u00eenseamn\u0103 o diet\u0103 echilibrat\u0103 \u0219i s\u0103 fac\u0103 alegeri alimentare informate.<\/p>\n<p><strong>\u201eAbecedar de nutri\u021bie\u201d<\/strong> este o resurs\u0103 indispensabil\u0103 pentru familii, profesori, elevi, sportivi \u0219i oricine \u00ee\u0219i dore\u0219te s\u0103 \u00ee\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 starea de bine prin alimenta\u021bie.<br \/>\nUn ghid complet, u\u0219or de folosit \u0219i extrem de valoros \u2014 o investi\u021bie \u00een s\u0103n\u0103tatea ta pe termen lung.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Autor: Nicolae Hancu<br \/>\nEditor:<br \/>\nTraduc\u0103tor:<br \/>\nRedactor:<br \/>\nCopert\u0103: Hard cover<br \/>\nFoto, grafic\u0103:<br \/>\nEditur\u0103: Sanatatea Press Grup<br \/>\nAnul apari\u021biei: 2012<br \/>\nSerie:<br \/>\nISBN: 9789730127560<br \/>\nLegare: Copert\u0103 bro\u0219at\u0103<br \/>\nNum\u0103r de pagini: 213<\/p>\n<p>Calitate: Carte aproape noua<br \/>\nFormat: 225 x 180 mm<br \/>\nTimp de procesare: de obicei 5\u201310 zile. \u00cen cazul precomenzilor vom stabili telefonic detaliile.<\/p>","protected":false},"featured_media":125499,"template":"","meta":[],"product_brand":[],"product_cat":[285,121,492,490,487],"product_tag":[],"class_list":["post-125498","product","type-product","status-publish","has-post-thumbnail","product_cat-carti-in-limba-romana","product_cat-carti-anticariat","product_cat-medicina","product_cat-medicina-naturista","product_cat-stiinte-umaniste","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product\/125498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media\/125499"}],"wp:attachment":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media?parent=125498"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_brand?post=125498"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_cat?post=125498"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_tag?post=125498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}