{"id":122295,"date":"2026-02-06T15:44:08","date_gmt":"2026-02-06T13:44:08","guid":{"rendered":"https:\/\/www.antikvarius.ro\/?post_type=product&#038;p=122295"},"modified":"2026-02-06T15:44:09","modified_gmt":"2026-02-06T13:44:09","slug":"kelly-mcgonigal-puterea-vointei","status":"publish","type":"product","link":"https:\/\/www.antikvarius.ro\/hu\/carti-in-limba-romana\/kelly-mcgonigal-puterea-vointei\/","title":{"rendered":"Kelly McGonigal &#8211; Puterea Vointei"},"content":{"rendered":"<h2><strong>Kelly McGonigal &#8211; Puterea Vointei<\/strong><\/h2>\n<p data-path-to-node=\"0\">Iat\u0103 o prezentare optimizat\u0103 SEO pentru volumul <b data-path-to-node=\"0\" data-index-in-node=\"48\">\u201ePuterea voin\u021bei\u201d (The Willpower Instinct)<\/b>, scris de Kelly McGonigal, ideal\u0103 pentru un magazin online de carte sau un blog de dezvoltare personal\u0103.<\/p>\n<hr data-path-to-node=\"1\" \/>\n<h2 data-path-to-node=\"2\">&#x1f9e0; Kelly McGonigal: Puterea voin\u021bei \u2013 \u0218tiin\u021ba autocontrolului<\/h2>\n<h3 data-path-to-node=\"3\">&#x270d;&#xfe0f; Despre autor<\/h3>\n<p data-path-to-node=\"4\"><b data-path-to-node=\"4\" data-index-in-node=\"0\">Kelly McGonigal<\/b> este un psiholog de renume mondial, cercet\u0103tor la Universitatea Stanford \u0219i o figur\u0103 central\u0103 \u00een domeniul conexiunii dintre minte \u0219i corp. Expertiza sa \u00eembin\u0103 psihologia, neuro\u0219tiin\u021ba \u0219i medicina pentru a oferi strategii practice de \u00eembun\u0103t\u0103\u021bire a calit\u0103\u021bii vie\u021bii. Conferin\u021bele sale TED sunt printre cele mai vizionate din lume, fiind apreciat\u0103 pentru modul \u00een care traduce \u0219tiin\u021ba complex\u0103 \u00een sfaturi accesibile.<\/p>\n<h3 data-path-to-node=\"5\">&#x1f4d6; Rezumatul c\u0103r\u021bii \u0219i conceptele cheie<\/h3>\n<p data-path-to-node=\"6\"><i data-path-to-node=\"6\" data-index-in-node=\"0\">Puterea voin\u021bei<\/i> nu este doar o carte de self-help, ci un ghid bazat pe studii clinice care demonstreaz\u0103 c\u0103 autocontrolul func\u021bioneaz\u0103 ca un mu\u0219chi ce poate fi antrenat.<\/p>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\">&#x1f52c; <b data-path-to-node=\"7,0,0\" data-index-in-node=\"3\">\u0218tiin\u021ba din spate:<\/b> Cartea exploreaz\u0103 modul \u00een care creierul nostru gestioneaz\u0103 conflictele dintre impulsurile imediate \u0219i obiectivele pe termen lung. McGonigal introduce \u201epersonajele\u201d interne: cel care <i data-path-to-node=\"7,0,0\" data-index-in-node=\"205\">vrea<\/i>, cel care <i data-path-to-node=\"7,0,0\" data-index-in-node=\"220\">nu vrea<\/i> \u0219i cel care <i data-path-to-node=\"7,0,0\" data-index-in-node=\"240\">\u00ee\u0219i aminte\u0219te<\/i> ce conteaz\u0103 cu adev\u0103rat.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,0\">&#x1f6e0;&#xfe0f; <b data-path-to-node=\"7,1,0\" data-index-in-node=\"4\">Strategii practice:<\/b> Autoarea explic\u0103 cum stresul, somnul \u0219i chiar alimenta\u021bia influen\u021beaz\u0103 biologia autocontrolului. Vei \u00eenv\u0103\u021ba de ce \u201eiertarea de sine\u201d func\u021bioneaz\u0103 mai bine dec\u00e2t vinov\u0103\u021bia atunci c\u00e2nd e\u0219uezi \u00eentr-o diet\u0103 sau un proiect.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,0\">&#x1f3af; <b data-path-to-node=\"7,2,0\" data-index-in-node=\"3\">Aplica\u021bii reale:<\/b> Fiecare capitol con\u021bine experimente pe care cititorul le poate aplica imediat pentru a \u00eenvinge procrastinarea \u0219i a adopta obiceiuri s\u0103n\u0103toase.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"8\">&#x2728; De ce s\u0103 cumperi aceast\u0103 carte?<\/h3>\n<p data-path-to-node=\"9\">Dac\u0103 te-ai \u00eentrebat vreodat\u0103 de ce cedezi tenta\u021biilor de\u0219i ai planuri mari, aceast\u0103 carte \u00ee\u021bi va oferi r\u0103spunsurile \u0219i instrumentele necesare pentru a prelua controlul. Este o investi\u021bie esen\u021bial\u0103 \u00een propria disciplin\u0103 \u0219i succes.<\/p>\n<p data-path-to-node=\"10\"><b data-path-to-node=\"10\" data-index-in-node=\"0\">&#x1f6d2; <\/b>Nu mai am\u00e2na schimbarea! Adaug\u0103 \u201ePuterea voin\u021bei\u201d \u00een co\u0219ul t\u0103u \u0219i transform\u0103-\u021bi inten\u021biile \u00een rezultate concrete chiar de ast\u0103zi!<\/p>","protected":false},"excerpt":{"rendered":"<p>Autor: Kelly McGonigal<br \/>\nEditor:<br \/>\nTraduc\u0103tor:<br \/>\nRedactor:<br \/>\nCopert\u0103:<br \/>\nFoto, grafic\u0103:<br \/>\nEditur\u0103: Litera<br \/>\nAnul public\u0103rii: 2024<br \/>\nSerie:<br \/>\nISBN: <a>978 630 319 567 6<\/a><br \/>\nLegare: Copert\u0103 moale<br \/>\nNum\u0103r de pagini: 336<br \/>\nCalitate: carte anticariat \u00een stare bun\u0103<br \/>\nFormat:<\/p>\n<p>Procesarea dureaz\u0103 de obicei 5\u201310 zile. \u00cen cazul precomenzilor, stabilim detaliile telefonic.<\/p>","protected":false},"featured_media":122296,"template":"","meta":[],"product_brand":[],"product_cat":[285,121,504],"product_tag":[],"class_list":["post-122295","product","type-product","status-publish","has-post-thumbnail","product_cat-carti-in-limba-romana","product_cat-carti-anticariat","product_cat-psihologie","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product\/122295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media\/122296"}],"wp:attachment":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media?parent=122295"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_brand?post=122295"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_cat?post=122295"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_tag?post=122295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}