{"id":111051,"date":"2025-03-23T10:13:29","date_gmt":"2025-03-23T08:13:29","guid":{"rendered":"https:\/\/www.antikvarius.ro\/?post_type=product&#038;p=111051"},"modified":"2025-10-11T12:08:41","modified_gmt":"2025-10-11T09:08:41","slug":"susan-westbrook-ot-tibeti-joga","status":"publish","type":"product","link":"https:\/\/www.antikvarius.ro\/hu\/magyar-nyelvu-konyvek\/susan-westbrook-ot-tibeti-joga\/","title":{"rendered":"Susan Westbrook &#8211; \u00d6t tibeti j\u00f3ga"},"content":{"rendered":"<p><strong>Susan Westbrook &#8211; \u00d6t tibeti j\u00f3ga<\/strong><\/p>\n<p>Az \u00f6t tibeti j\u00f3gagyakorlat \u00e9s a hozz\u00e1juk tartoz\u00f3 mantr\u00e1k hozz\u00e1seg\u00edtenek ahhoz, hogy elengedj\u00fck gondolkod\u00e1sunk \u00e9s viselked\u00e9s\u00fcnk negat\u00edv mint\u00e1it. A k\u00f6nyv \u00e9lvezetes \u00e9s praktikus \u00fatmutat\u00f3 a magasztos ide\u00e1khoz, \u00e9s kitaposott \u00f6sv\u00e9nyre invit\u00e1l a szem\u00e9lyis\u00e9g \u00e1talak\u00edt\u00e1s\u00e1ban.<\/p>\n<p>A k\u00f6nyv c\u00e9lja, hogy seg\u00edtse az olvas\u00f3t a m\u00e9ly \u00f6nmagunkba n\u00e9z\u00e9s b\u00e1tor tett\u00e9ben, hogy seg\u00edtsen tudatosan \u00e1ttekinteni az \u00e9let\u00fcnket, illetve hogy teljesebb \u00e9letet \u00e9lhess\u00fcnk a nagyobb h\u00e1la \u00e9s \u00f6r\u00f6m jegy\u00e9ben.<\/p>\n<p>Az \u00f6t tibeti j\u00f3gagyakorlat jelmondata: Form\u00e1ld a tested, \u00e9s alak\u00edtsd \u00e1t az \u00e9leted! A gyakorlatok n\u00f6velik a fizikai \u00e1ll\u00f3k\u00e9pess\u00e9get, a hozz\u00e1juk tartoz\u00f3 mantr\u00e1k pedig pozit\u00edv hat\u00e1st gyakorolnak az elm\u00e9re \u00e9s a szellemre. Mivel a vil\u00e1g folyamatos \u00e1raml\u00e1sban van ak\u00e1r k\u00e9szen \u00e1llunk r\u00e1, ak\u00e1r nem , sokszor vagyunk k\u00e9nytelenek \u00e1talakulni. A j\u00f3l megalapozott \u00e9s fejleszt\u0151 gyakorlatok seg\u00edts\u00e9g\u00e9vel sz\u00f6rf\u00f6zhet\u00fcnk az \u00e9let hull\u00e1main, ahelyett, hogy mag\u00e1val vonszolna a v\u00e1ltoz\u00e1s.<\/p>","protected":false},"excerpt":{"rendered":"<p>Szerz\u0151: Susan Westbrook<br \/>\nSzerkeszt\u0151:<br \/>\nFord\u00edt\u00f3:<br \/>\nLektor:<br \/>\nBor\u00edt\u00f3:<br \/>\nFot\u00f3, grafika:<br \/>\nKiad\u00f3: \u00c9desv\u00edz kiad\u00f3<br \/>\nKiad\u00e1si \u00e9v: 2014<br \/>\nSorozat:<br \/>\nISBN: 978 963 529 413 8<br \/>\nK\u00f6t\u00e9s: Puha t\u00e1bla<br \/>\nLapsz\u00e1m: 196<br \/>\nMin\u0151s\u00e9g: j\u00f3 \u00e1llapot\u00fa antikv\u00e1r k\u00f6nyv<br \/>\nForm\u00e1tum:<br \/>\nFeldolgoz\u00e1s \u00e1ltal\u00e1ban 5-10 nap. El\u0151rendel\u00e9s eset\u00e9n egyeztet\u00fcnk telefonon.<\/p>","protected":false},"featured_media":111052,"template":"","meta":[],"product_brand":[],"product_cat":[286,37,80,271],"product_tag":[],"class_list":["post-111051","product","type-product","status-publish","has-post-thumbnail","product_cat-magyar-nyelvu-konyvek","product_cat-antikvar-konyvek","product_cat-egeszseg","product_cat-eletmod","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product\/111051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media\/111052"}],"wp:attachment":[{"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/media?parent=111051"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_brand?post=111051"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_cat?post=111051"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.antikvarius.ro\/hu\/wp-json\/wp\/v2\/product_tag?post=111051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}